Tara Stiles

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Lemon Zucchini Salad

Lemon Zucchini Salad

Amazing salad for summertime and for those Mondays when you feel like you need a minor detoxifying cleanse.

Salad:
-Romaine
-Shallots

Zucchini Slaw
-TBS lemon juice
-TSP oregano
-TSP Cilantro

–> In a skillet, saute the zucchini(julienned) in a dash of oil. Add herbs and lemon juice and allow to cool fully before adding to the salad.

Dressing:
-TSP dill
-1 cup of greek yogurt
-1/2 sliced cucumber
-1 TSP of fresh garlic
-1 TBSP of lime juice

–> combine in food processor

I topped my salad with feta cheese 🙂

Sunday Funday

Screen shot 2014-06-29 at 5.20.03 PMWhat a beautiful day to start this fitness bloggin’!  I hope everyone had the amazing June weather that I had here in Maryland. Not only was the weather perfect, I also got to enjoy the outdoors whilst exercising. Today was all about ME and doing what makes me smile, which is being outdoors in the sun!

Sunday Workout:

  • 2 mile run around the Harbor
  • Outdoor yoga session with Charm City Yoga–>if you’ve never done outdoor yoga, it is AMAZING. There is nothing better than shavasana under the sun’s warm rays.

I spent the rest of the day soaking up the sun and staying hydrated with Cucumber Mint Water
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Emily’s Original Recipe:

  • 3 Mint leaves
  • 4 Cucumber slices
  • 2 Ice cubes
  • Fill glass with water

 

 

Happy Sunday Everyone!

 

Tryin’ Out the Fitness Blog Life

Thanks for stopping by and welcome to my new blog! This is just an introductory post so I’ll keep it short and sweet.

I decided to start a blog because I [what inspired you start a blog?]

Over the next few months I plan to be writing and sharing posts about [what topics will you be writing about?]

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